20 Healthy Foods for Under $1

Filed in Uncategorized by on July 9, 2008 0 Comments

With the cost of food rising, it is becoming more and more expensive to incorporate healthy foods into your diet.  So I thought I’d share an an article by Brie Cadman that I came across this morning that reveals 20 healthy foods that are all under $1.  Suprisingly, there are a lot on this list that I already eat :-)

Here are the 20 the article recommended.  I highly recommend reading the whole article because it goes in depth and explains how these are healthy (and cheap) alternatives.  They are as follows:

  1. Oats
  2. Eggs
  3. Kale
  4. Potatoes
  5. Apples
  6. Nuts
  7. Banana’s
  8. Garbanzo Beans
  9. Broccoli
  10. Watermelon
  11. Wild Rice
  12. Beets
  13. Butternut Squash
  14. Whole Grain Pasta
  15. Sardines
  16. Spinach
  17. Tofu
  18. Lowfat Milk
  19. Pumpkin Seeds
  20. Coffee

Which of these do you eat regularly?  Can you think of any more you would add to the list?

About the Author ()

Hi! I'm Lisa. I work for Nature Made vitamins (hence my user name) and I have a passion for all things that nature has made (okay I'm corny)In my free time I like to be outdoors, love to exercise, and want to learn as much as I can about

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