Broccoli and Avocado Salad

Filed in Gather Food Essential by on March 14, 2008 0 Comments

Broccoli and Avocado Salad

by Marilyn Mackenzie

 

This is a salad I had tucked away in my recipe file.  I've only made it twice, and I loved it.  It's been at least 5 years, though, since I had this.  I think it's time to try serving it to hubby.  He has diabetes II and when he had his last blood tests, the results were not as good as the doc would have liked.  Time to really concentrate on eating healthy, and sticking to the 1500 calories a day that the doc prescribed.  Do you know whose challenge that really is???

 

 

Ingredients

1 pound broccoli
1 ripe avocado
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon prepared mustard

 

Instructions

Trim and wash the broccoli and cut it into bite-sized pieces. Steam broccoli until it is just bright green and has that crunchy-tender texture.  Drain and cool. 

Peel and pit the avocado.  Cut into cubes. 

Fold the avocado into the broccoli.

Mix olive oil, lemon juice, and mustard together.

Toss the broccoli and avocado with the dressing.

About the Author ()

I struggle to not let fibromyalgia and pain and chonic fatigue define me. They do affect me, though. Still, I strive to be who I am and who I was created to be. I love the Lord and I love people. I also love animals, which should show in the pictures and

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