ELDERBERRY FLOWER PANCAKES

Filed in Gather Food Essential by on June 19, 2008 0 Comments

This is a vegan version of the Flowery Pancakes

Pick Elderberry flowers and cut off as much of the stems as possible.

Mix soy milk and a little oil very well.
Add flour and a generous amount of baking powder, stir till moistened.

Now add the flowers and…


fold in carefully.

Fry gently in a skillet with a little oil, turn when nicely browned on the bottom.
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See the flowers?
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Enhance the flower taste with a little Elderberry Flower Jelly!
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Have some! The elderberries are in full bloom here in Sweden – we can make lots!

If you do not want to eat/cook vegan, feel free to use milk and add an egg or two. That will make the batter a lot like regular pancake batter…

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I am an independent consultant and trainer for children and adults with learning disabilities. The range includes dyslexia, dyscalculia and working with ADD/ADHD without medication. I also work with individuals with Autism spectrum disorders (ASD). This

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