Be careful in reading health books. You may die of a misprint.Mark Twain
The specific disease doctrine is the grand refuge of weak, uncultured, unstable minds such as now rule in the medical profession.
(I don’t agree with this one, but I included it because she was so famous. C. O.)
“The impact of nutrition on behavior, for centuries the subject of medical study and the only successful medical treatment, was forgotten beginning in 1950 when physicians turned this subject over to nutritionists, who could not study human behavior and did not ever see the impact of abnormal nutrition in producing abnormal behavior.” Dr. Abram Hoffer (1)
(This is mostly a very good quote, but nutritionist Adelle Davis, in the book “Let’s Get Well”, did connect nutrition with abnormal behavior.)
Regarding this pyramid, it should not be for everyone. People with lactose intolerance should avoid dairy products. People on MAO inhibitors must avoid cheese. People with gluten intolerance must avoid bread. People with PKU must avoid meat, fish, poultry, and eggs.
“NO ONE LIVES WITHOUT PAIN AND SUFFERING.” Ronald C. Dishinger (2)
(Ref. 2 is an outstanding free e-book about mental health.)