What's for Dinner? (Recipe included)

Filed in Gather Food Essential by on January 22, 2008 0 Comments

Tonight I'm having leftovers from what I made last night.  I started out with a recipe from Vegetarian Times, but I made so many substitutions it's pretty much my own now!

 Slow Cooker Vegetable Vindalo

This is a very hearty vegetarian dinner

3 C broccolli

3 C potatoes, cut into large chunks

1 15 oz can chickpeas, drained

1.5 onions, cut into large chunks

1/2 cup TVP plus 1/2 cup hot water

1 can tomato sauce (about 1 cup)

1/4 C apple cider vinegar

1/4 C water

2 tsp ground ginger

2 T curry powder

3 cloves garlic, minced

2 tsp cumin

1/2 tsp cinnamon

1/2 tsp allspice

2 tsp Tabasco or other hot sauce


Combine all but the brocolli and TVP into the crockpot.  Season with salt and pepper.  Cook on high for 2 hours, stirring occasionally.  After two hours, add the broccolli and TVP and cook for an additional hour. 

Serve on top of brown rice. 


This dinner was easy to make, and delicious! 

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I am a first-time Mom enjoying this new adventure in my life.

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